While I try to make all my daughter’s food from scratch using organic, locally sourced fruit and veg, this is not always possible. Sometimes I am caught away from home longer than expected, or taking a long trip, or just run out of time to make something. Whatever the cause, it’s good to know that we have some great products available for us health conscious moms.

Firstly, there are some good raw goodies you can buy and feed straight away:

  • A banana makes a great out and about snack. It comes in its own wrapper and needs no preparation. Just peel and give a piece to your child to gnaw on, or if they prefer purees then just mash a bit and feed it
  • Avo is just as convenient as bananas and are packed with B vitamins and healthy fats
  • My daughter LOVES strawberries. They’re easily portable, easy for her to hold and require no preparation
  • Cherry or rosa tomatoes cut in half
  • Sliced pear

There are also some really healthy pre-prepared options available for us SA moms:


This product comes in a pouch with a screw top so it’s resealable. You can squeeze the pouch onto a spoon or directly into baby’s mouth – great for car trips! The fruit pouches are pasteurised but not cooked and they taste delicious. There are 2 ranges – Squish, which is all fruit and Squish Baby which is suitable for babies 8 months and older and introduces interesting flavour combinations. I love that there are no fillers and additives, no salt or sugar. My daughter loved all of them and my older kids liked the fruit smoothies as well. This is a wonderful, proudly South African range!


HiPP is a UK brand that has been around for more than 50 years and is now available in South Africa. All their products contain certified organic ingredients, meaning they are pesticide and synthetic fertiliser-free, GMO-free and farmed sustainably. Because these products come from the UK, their labelling is slightly different from SA products. You will notice that the jars are labelled ‘4+ months’. Here, we recommend exclusive breastfeeding until 6 months so use your discretion when introducing solids.  The Hipp range includes jars with some lovely and interesting flavour combinations, as well as a range of cereals.  The cereals are all sugar-free but be aware that some of the jars contain sugar. My daughter really enjoyed the jars, especially the Red Fruit and Apple Compote (which is delicious and sugar-free).


Holle is an organic baby food company based on the Swiss – German border. The production of infant milk formula and grain products takes place in Germany. The baby food products are produced in Switzerland. The grain is grown from rich, pesticide-free and herbicide-free soil that has been nourished and prepared organically. In South Africa, their formula and cereal ranges are available. My 2 favourite cereals from the range are the Millet and the Spelt cereals. Spelt is easily digested, low in gluten and higher in protein than wheat. Few people are allergic to millet and it is very high in iron, which makes it an ideal cereal for vegetarian babies. This is definitely my daughter’s favourite. Again, these products are labelled according to European standards so most are labelled for use from 4 months.

*I was not reimbursed for this review. I received products from the companies mentioned above